Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
483
Total Time
1:19:43
Overall Percentile
70.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:06 +6.9% 89th 5:54
Run 2 4:22 4:01 +8.5% 92th 3:53
Run 3 4:40 4:16 +9.3% 92th 4:07
Run 4 4:36 4:17 +7.1% 89th 4:08
Run 5 4:49 4:20 +10.8% 93th 4:11
Run 6 4:41 4:17 +9.1% 91th 4:08
Run 7 4:36 4:21 +5.5% 85th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:47 -3.6% 43th 4:41
Sled Push strength 3:07 4:29 -30.7% 18th 4:05
Sled Pull strength 4:50 5:59 -19.4% 24th 5:35
Burpee Broad Jump aerobic 5:16 4:53 +7.6% 82th 4:34
Row aerobic 4:43 4:57 -4.9% 36th 4:50
Farmers Carry strength 1:57 2:21 -17.4% 39th 2:11
Sandbag Lunges strength 4:20 4:39 -7.0% 54th 4:22
Wall Balls strength 5:37 6:02 -7.1% 58th 5:32
Total Running running 34:16 31:49 +7.7% 90th 30:43

How to Read This Analysis