Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
485
Total Time
1:19:46
Overall Percentile
70.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:06 +0.3% 69th 5:54
Run 2 3:55 4:01 -2.7% 58th 3:53
Run 3 4:09 4:16 -2.8% 59th 4:07
Run 4 4:18 4:17 +0.1% 70th 4:08
Run 5 4:17 4:21 -1.5% 64th 4:11
Run 6 4:19 4:17 +0.5% 73th 4:08
Run 7 4:21 4:21 -0.3% 68th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:47 +2.7% 83th 4:41
Sled Push strength 3:39 4:30 -19.0% 38th 4:05
Sled Pull strength 6:01 6:00 +0.2% 72th 5:35
Burpee Broad Jump aerobic 4:05 4:54 -16.7% 29th 4:34
Row aerobic 5:23 4:57 +8.5% 96th 4:50
Farmers Carry strength 2:11 2:21 -7.6% 58th 2:11
Sandbag Lunges strength 5:20 4:39 +14.3% 89th 4:22
Wall Balls strength 5:34 6:03 -8.1% 56th 5:32
Total Running running 31:27 31:50 -1.2% 65th 30:43

How to Read This Analysis