Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
491
Total Time
1:20:08
Overall Percentile
71.2
Lower is faster
Athlete
Monika Sattler
Germany

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:08 +1.2% 76th 5:54
Run 2 4:01 4:02 -0.6% 70th 3:53
Run 3 4:17 4:17 -0.1% 70th 4:07
Run 4 4:19 4:18 +0.0% 72th 4:08
Run 5 4:21 4:22 -0.4% 70th 4:11
Run 6 4:17 4:18 -0.7% 69th 4:08
Run 7 4:32 4:23 +3.4% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:48 -4.5% 37th 4:41
Sled Push strength 4:10 4:33 -8.5% 58th 4:05
Sled Pull strength 4:52 6:03 -19.6% 26th 5:35
Burpee Broad Jump aerobic 4:28 4:56 -9.6% 51th 4:34
Row aerobic 4:50 4:58 -2.9% 53th 4:50
Farmers Carry strength 2:29 2:23 +4.2% 77th 2:11
Sandbag Lunges strength 5:26 4:42 +15.6% 91th 4:22
Wall Balls strength 6:08 6:07 +0.2% 72th 5:32
Total Running running 32:00 31:58 +0.1% 71th 30:43

How to Read This Analysis