Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
492
Total Time
1:20:09
Overall Percentile
71.3
Lower is faster
Athlete
Molly Mahoney
United Kingdom

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -13.6%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:08 +5.8% 87th 5:54
Run 2 4:11 4:02 +3.5% 82th 3:53
Run 3 4:19 4:17 +0.6% 73th 4:07
Run 4 4:30 4:19 +4.2% 84th 4:08
Run 5 4:38 4:22 +6.0% 87th 4:11
Run 6 4:37 4:18 +7.0% 89th 4:08
Run 7 4:37 4:23 +5.3% 85th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:48 -0.7% 68th 4:41
Sled Push strength 4:07 4:33 -9.6% 57th 4:05
Sled Pull strength 4:55 6:03 -18.8% 28th 5:35
Burpee Broad Jump aerobic 4:27 4:56 -10.0% 50th 4:34
Row aerobic 5:06 4:58 +2.5% 82th 4:50
Farmers Carry strength 1:56 2:23 -18.9% 36th 2:11
Sandbag Lunges strength 4:50 4:42 +2.8% 77th 4:22
Wall Balls strength 5:37 6:07 -8.3% 58th 5:32
Total Running running 33:22 31:59 +4.3% 84th 30:43

How to Read This Analysis