Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
493
Total Time
1:20:10
Overall Percentile
71.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -16.0%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:08 +0.7% 73th 5:54
Run 2 4:01 4:02 -0.7% 70th 3:53
Run 3 4:06 4:17 -4.4% 53th 4:07
Run 4 4:11 4:19 -3.1% 61th 4:08
Run 5 4:16 4:22 -2.4% 63th 4:11
Run 6 4:13 4:18 -2.3% 63th 4:08
Run 7 4:21 4:23 -0.8% 68th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:48 -5.6% 30th 4:41
Sled Push strength 4:49 4:33 +5.7% 78th 4:05
Sled Pull strength 5:38 6:03 -7.0% 60th 5:35
Burpee Broad Jump aerobic 5:16 4:56 +6.5% 82th 4:34
Row aerobic 4:47 4:58 -3.9% 46th 4:50
Farmers Carry strength 2:42 2:23 +13.2% 87th 2:11
Sandbag Lunges strength 4:41 4:42 -0.4% 70th 4:22
Wall Balls strength 5:54 6:07 -3.7% 64th 5:32
Total Running running 31:19 31:59 -2.1% 62th 30:43

How to Read This Analysis