Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
494
Total Time
1:20:11
Overall Percentile
71.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -17.7%
Race avg drop: -13.9%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:08 -2.9% 58th 5:54
Run 2 3:49 4:02 -5.6% 45th 3:53
Run 3 4:02 4:17 -6.0% 46th 4:07
Run 4 3:52 4:19 -10.5% 25th 4:08
Run 5 4:08 4:22 -5.5% 50th 4:11
Run 6 4:04 4:19 -5.8% 48th 4:08
Run 7 3:59 4:23 -9.2% 32th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:48 -6.0% 27th 4:41
Sled Push strength 5:17 4:33 +15.8% 88th 4:05
Sled Pull strength 5:29 6:03 -9.6% 54th 5:35
Burpee Broad Jump aerobic 5:17 4:56 +6.8% 82th 4:34
Row aerobic 5:04 4:58 +1.8% 80th 4:50
Farmers Carry strength 1:57 2:23 -18.3% 39th 2:11
Sandbag Lunges strength 4:22 4:42 -7.2% 56th 4:22
Wall Balls strength 8:13 6:07 +34.1% 96th 5:32
Total Running running 29:52 31:59 -6.7% 44th 30:43

How to Read This Analysis