Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
498
Total Time
1:20:18
Overall Percentile
72.3
Lower is faster
Athlete
Takiah Brownlow
United Kingdom

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -16.3%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:09 +1.3% 78th 5:54
Run 2 4:16 4:02 +5.4% 88th 3:53
Run 3 4:32 4:17 +5.5% 88th 4:07
Run 4 4:28 4:19 +3.3% 82th 4:08
Run 5 4:28 4:22 +2.0% 79th 4:11
Run 6 4:21 4:19 +0.6% 75th 4:08
Run 7 4:26 4:23 +0.9% 76th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:48 -0.1% 71th 4:41
Sled Push strength 3:43 4:34 -18.8% 40th 4:05
Sled Pull strength 5:54 6:04 -2.9% 68th 5:35
Burpee Broad Jump aerobic 4:35 4:57 -7.6% 56th 4:34
Row aerobic 4:55 4:58 -1.3% 67th 4:50
Farmers Carry strength 1:53 2:23 -21.3% 30th 2:11
Sandbag Lunges strength 5:07 4:43 +8.5% 86th 4:22
Wall Balls strength 5:37 6:08 -8.6% 58th 5:32
Total Running running 32:45 32:02 +2.2% 79th 30:43

How to Read This Analysis