Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
501
Total Time
1:20:25
Overall Percentile
72.8
Lower is faster
Athlete
Alexandrea Dunbar
United Kingdom

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -15.7%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:09 +0.4% 73th 5:54
Run 2 4:19 4:03 +6.5% 90th 3:53
Run 3 4:24 4:18 +2.2% 80th 4:07
Run 4 4:26 4:19 +2.4% 80th 4:08
Run 5 4:41 4:23 +6.8% 90th 4:11
Run 6 4:28 4:19 +3.2% 82th 4:08
Run 7 4:23 4:23 -0.4% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:48 -6.8% 20th 4:41
Sled Push strength 3:04 4:35 -33.2% 16th 4:05
Sled Pull strength 5:32 6:05 -9.2% 55th 5:35
Burpee Broad Jump aerobic 5:25 4:58 +8.9% 85th 4:34
Row aerobic 4:36 4:59 -7.7% 19th 4:50
Farmers Carry strength 2:44 2:24 +13.8% 88th 2:11
Sandbag Lunges strength 4:54 4:43 +3.6% 79th 4:22
Wall Balls strength 6:08 6:10 -0.6% 72th 5:32
Total Running running 32:52 32:05 +2.4% 80th 30:43

How to Read This Analysis