Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
502
Total Time
1:20:25
Overall Percentile
72.8
Lower is faster
Athlete
Louisa Hesketh
United Kingdom

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -14.3%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:09 +1.5% 78th 5:54
Run 2 4:02 4:03 -0.5% 72th 3:53
Run 3 4:15 4:18 -1.2% 67th 4:07
Run 4 4:35 4:19 +5.8% 88th 4:08
Run 5 4:24 4:23 +0.4% 74th 4:11
Run 6 4:17 4:19 -1.0% 69th 4:08
Run 7 4:32 4:23 +3.1% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:48 +2.9% 87th 4:41
Sled Push strength 3:48 4:35 -17.3% 43th 4:05
Sled Pull strength 6:14 6:05 +2.3% 76th 5:35
Burpee Broad Jump aerobic 4:44 4:58 -4.8% 65th 4:34
Row aerobic 5:09 4:59 +3.3% 87th 4:50
Farmers Carry strength 2:22 2:24 -1.4% 70th 2:11
Sandbag Lunges strength 4:09 4:43 -12.2% 41th 4:22
Wall Balls strength 5:44 6:10 -7.0% 61th 5:32
Total Running running 32:20 32:05 +0.8% 75th 30:43

How to Read This Analysis