Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
508
Total Time
1:20:45
Overall Percentile
73.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -15.9%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:10 +0.0% 73th 5:54
Run 2 4:05 4:04 +0.3% 74th 3:53
Run 3 4:17 4:19 -0.9% 70th 4:07
Run 4 4:14 4:20 -2.7% 65th 4:08
Run 5 4:12 4:24 -4.6% 58th 4:11
Run 6 4:18 4:20 -1.0% 71th 4:08
Run 7 4:20 4:25 -1.9% 66th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:49 +0.6% 76th 4:41
Sled Push strength 5:10 4:38 +11.4% 86th 4:05
Sled Pull strength 5:23 6:08 -12.3% 49th 5:35
Burpee Broad Jump aerobic 4:48 5:00 -4.2% 68th 4:34
Row aerobic 4:55 4:59 -1.6% 67th 4:50
Farmers Carry strength 1:47 2:25 -26.3% 17th 2:11
Sandbag Lunges strength 4:54 4:45 +2.9% 79th 4:22
Wall Balls strength 6:50 6:13 +9.8% 85th 5:32
Total Running running 31:37 32:12 -1.8% 67th 30:43

How to Read This Analysis