Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
509
Total Time
1:20:48
Overall Percentile
73.8
Lower is faster
Athlete
Esther Palomera
Spain

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:11 -0.6% 71th 5:54
Run 2 4:07 4:04 +1.1% 77th 3:53
Run 3 4:20 4:19 +0.2% 74th 4:07
Run 4 4:19 4:21 -0.8% 72th 4:08
Run 5 4:15 4:24 -3.5% 62th 4:11
Run 6 4:18 4:20 -1.1% 71th 4:08
Run 7 4:23 4:25 -0.8% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:49 +1.9% 83th 4:41
Sled Push strength 3:38 4:38 -21.8% 36th 4:05
Sled Pull strength 5:56 6:08 -3.5% 68th 5:35
Burpee Broad Jump aerobic 4:54 5:00 -2.3% 71th 4:34
Row aerobic 5:03 5:00 +1.0% 79th 4:50
Farmers Carry strength 2:44 2:25 +12.8% 88th 2:11
Sandbag Lunges strength 4:44 4:45 -0.7% 72th 4:22
Wall Balls strength 6:22 6:14 +2.1% 78th 5:32
Total Running running 31:51 32:13 -1.2% 69th 30:43

How to Read This Analysis