Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
517
Total Time
1:21:00
Overall Percentile
74.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -13.2%
Race avg drop: -13.9%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:11 -2.4% 65th 5:54
Run 2 3:54 4:04 -4.5% 56th 3:53
Run 3 4:15 4:19 -1.9% 67th 4:07
Run 4 4:11 4:21 -4.1% 61th 4:08
Run 5 4:09 4:24 -6.0% 52th 4:11
Run 6 4:18 4:21 -1.3% 71th 4:08
Run 7 4:20 4:25 -2.2% 66th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.1% 37th 4:41
Sled Push strength 4:45 4:40 +1.6% 76th 4:05
Sled Pull strength 5:27 6:10 -11.8% 51th 5:35
Burpee Broad Jump aerobic 5:27 5:02 +8.2% 86th 4:34
Row aerobic 4:45 5:00 -5.1% 41th 4:50
Farmers Carry strength 2:25 2:26 -0.8% 73th 2:11
Sandbag Lunges strength 4:53 4:47 +2.1% 78th 4:22
Wall Balls strength 7:11 6:16 +14.6% 90th 5:32
Total Running running 31:10 32:18 -3.5% 61th 30:43

How to Read This Analysis