Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
518
Total Time
1:21:05
Overall Percentile
75.1
Lower is faster
Athlete
Alexandra Pulfer
Germany

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -17.3%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:12 +3.4% 84th 5:54
Run 2 4:00 4:05 -2.1% 68th 3:53
Run 3 4:06 4:20 -5.5% 53th 4:07
Run 4 4:17 4:21 -1.9% 68th 4:08
Run 5 4:15 4:25 -3.8% 62th 4:11
Run 6 4:15 4:21 -2.6% 66th 4:08
Run 7 4:22 4:26 -1.5% 70th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:49 +1.4% 80th 4:41
Sled Push strength 5:15 4:41 +12.1% 88th 4:05
Sled Pull strength 6:44 6:11 +8.8% 86th 5:35
Burpee Broad Jump aerobic 4:17 5:02 -15.1% 40th 4:34
Row aerobic 4:52 5:00 -2.9% 59th 4:50
Farmers Carry strength 2:04 2:26 -15.3% 48th 2:11
Sandbag Lunges strength 4:57 4:47 +3.3% 81th 4:22
Wall Balls strength 5:34 6:16 -11.4% 56th 5:32
Total Running running 31:40 32:20 -2.1% 68th 30:43

How to Read This Analysis