Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
519
Total Time
1:21:09
Overall Percentile
75.2
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -11.8%
Race avg drop: -13.9%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 6:12 | -14.9% | 9th | 5:54 |
| Run 2 | 3:30 | 4:05 | -14.4% | 12th | 3:53 |
| Run 3 | 3:54 | 4:20 | -10.1% | 31th | 4:07 |
| Run 4 | 8:50 | 4:22 | +102.2% | 100th | 4:08 |
| Run 5 | 3:49 | 4:25 | -13.7% | 14th | 4:11 |
| Run 6 | 3:52 | 4:21 | -11.4% | 24th | 4:08 |
| Run 7 | 3:53 | 4:26 | -12.5% | 20th | 4:12 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:50 | +4.5% | 93th | 4:41 |
| Sled Push | strength | 4:00 | 4:41 | -14.8% | 52th | 4:05 |
| Sled Pull | strength | 6:50 | 6:11 | +10.3% | 88th | 5:35 |
| Burpee Broad Jump | aerobic | 4:22 | 5:03 | -13.6% | 45th | 4:34 |
| Row | aerobic | 5:11 | 5:00 | +3.4% | 89th | 4:50 |
| Farmers Carry | strength | 2:27 | 2:26 | +0.2% | 75th | 2:11 |
| Sandbag Lunges | strength | 4:24 | 4:47 | -8.3% | 59th | 4:22 |
| Wall Balls | strength | 6:15 | 6:17 | -0.7% | 75th | 5:32 |
| Total Running | running | 33:05 | 32:21 | +2.2% | 82th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength