Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
525
Total Time
1:21:25
Overall Percentile
76.1
Lower is faster
Athlete
Marieke Lensink
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -13.3%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:13 -2.1% 67th 5:54
Run 2 4:02 4:06 -1.6% 72th 3:53
Run 3 4:21 4:21 -0.1% 75th 4:07
Run 4 4:26 4:23 +1.1% 80th 4:08
Run 5 4:27 4:26 +0.3% 77th 4:11
Run 6 4:18 4:22 -1.8% 71th 4:08
Run 7 4:29 4:27 +0.7% 79th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:50 +4.3% 93th 4:41
Sled Push strength 3:30 4:43 -26.0% 32th 4:05
Sled Pull strength 5:26 6:13 -12.8% 51th 5:35
Burpee Broad Jump aerobic 4:12 5:04 -17.3% 35th 4:34
Row aerobic 5:29 5:01 +9.2% 98th 4:50
Farmers Carry strength 2:26 2:27 -1.1% 74th 2:11
Sandbag Lunges strength 4:47 4:49 -0.9% 74th 4:22
Wall Balls strength 7:56 6:20 +25.1% 94th 5:32
Total Running running 32:09 32:27 -0.9% 73th 30:43

How to Read This Analysis