Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
529
Total Time
1:21:38
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: -7.4%
Race avg drop: -13.9%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:14 -3.9% 62th 5:54
Run 2 4:05 4:06 -0.7% 74th 3:53
Run 3 4:23 4:21 +0.4% 79th 4:07
Run 4 4:36 4:23 +4.7% 89th 4:08
Run 5 4:36 4:26 +3.4% 86th 4:11
Run 6 4:34 4:23 +4.0% 87th 4:08
Run 7 4:46 4:27 +6.8% 91th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.7% 78th 4:41
Sled Push strength 4:23 4:45 -7.9% 67th 4:05
Sled Pull strength 4:17 6:15 -31.6% 7th 5:35
Burpee Broad Jump aerobic 4:49 5:06 -5.6% 68th 4:34
Row aerobic 4:50 5:01 -3.9% 53th 4:50
Farmers Carry strength 2:21 2:28 -5.0% 69th 2:11
Sandbag Lunges strength 4:24 4:50 -9.2% 59th 4:22
Wall Balls strength 5:40 6:22 -11.1% 60th 5:32
Total Running running 33:00 32:32 +1.4% 81th 30:43

How to Read This Analysis