Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
533
Total Time
1:21:43
Overall Percentile
77.2
Lower is faster
Athlete
Thea Botha
South Africa

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.8%
Race avg drop: -13.9%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:14 -10.1% 33th 5:54
Run 2 3:51 4:06 -6.4% 50th 3:53
Run 3 8:54 4:22 +103.7% 100th 4:07
Run 4 4:08 4:23 -6.0% 56th 4:08
Run 5 8:59 4:27 +101.8% 100th 4:11
Run 6 4:07 4:23 -6.3% 54th 4:08
Run 7 4:14 4:28 -5.3% 58th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:51 -11.7% 2th 4:41
Sled Push strength 3:22 4:46 -29.4% 27th 4:05
Sled Pull strength 4:23 6:16 -30.1% 9th 5:35
Burpee Broad Jump aerobic 3:32 5:06 -30.9% 6th 4:34
Row aerobic 4:34 5:02 -9.3% 15th 4:50
Farmers Carry strength 1:52 2:28 -24.7% 27th 2:11
Sandbag Lunges strength 3:40 4:51 -24.5% 16th 4:22
Wall Balls strength 3:33 6:23 -44.5% 2th 5:32
Total Running running 39:50 32:34 +22.3% 100th 30:43

How to Read This Analysis