Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
540
Total Time
1:22:01
Overall Percentile
78.3
Lower is faster
Athlete
Laura Berg
Netherlands

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.0%
Race avg drop: -13.9%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:16 -1.4% 73th 5:54
Run 2 4:10 4:07 +0.9% 81th 3:53
Run 3 4:18 4:23 -1.9% 72th 4:07
Run 4 4:27 4:24 +0.8% 81th 4:08
Run 5 4:38 4:28 +3.7% 87th 4:11
Run 6 4:38 4:24 +5.1% 89th 4:08
Run 7 4:41 4:29 +4.4% 89th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:51 -1.3% 71th 4:41
Sled Push strength 3:33 4:48 -26.2% 33th 4:05
Sled Pull strength 5:07 6:18 -19.0% 37th 5:35
Burpee Broad Jump aerobic 5:05 5:08 -1.2% 78th 4:34
Row aerobic 5:04 5:02 +0.4% 80th 4:50
Farmers Carry strength 2:45 2:29 +10.2% 89th 2:11
Sandbag Lunges strength 4:36 4:52 -5.8% 67th 4:22
Wall Balls strength 5:02 6:26 -21.9% 41th 5:32
Total Running running 33:03 32:40 +1.1% 82th 30:43

How to Read This Analysis