Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
542
Total Time
1:22:08
Overall Percentile
78.7
Lower is faster
Athlete
Phillipa Slieker
United Kingdom

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -15.9%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:16 -0.2% 79th 5:54
Run 2 3:59 4:08 -3.6% 66th 3:53
Run 3 4:10 4:23 -5.1% 61th 4:07
Run 4 4:14 4:25 -4.2% 65th 4:08
Run 5 4:19 4:28 -3.5% 67th 4:11
Run 6 4:18 4:24 -2.6% 71th 4:08
Run 7 4:19 4:29 -3.9% 65th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:52 +1.0% 83th 4:41
Sled Push strength 4:34 4:49 -5.4% 71th 4:05
Sled Pull strength 6:00 6:19 -5.2% 71th 5:35
Burpee Broad Jump aerobic 5:23 5:09 +4.4% 84th 4:34
Row aerobic 5:08 5:03 +1.6% 85th 4:50
Farmers Carry strength 2:17 2:30 -8.8% 65th 2:11
Sandbag Lunges strength 5:07 4:53 +4.5% 86th 4:22
Wall Balls strength 6:01 6:27 -6.9% 69th 5:32
Total Running running 31:35 32:43 -3.5% 67th 30:43

How to Read This Analysis