Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christopher Bekkevold
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +12.7%
Race avg drop: +15.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:12 | +16.2% | 74th | 4:28 |
| Run 2 | 5:14 | 4:58 | +5.0% | 53th | 5:17 |
| Run 3 | 5:30 | 5:14 | +4.9% | 53th | 5:34 |
| Run 4 | 5:36 | 5:17 | +5.7% | 54th | 5:38 |
| Run 5 | 5:45 | 5:24 | +6.2% | 55th | 5:46 |
| Run 6 | 5:41 | 5:18 | +7.1% | 58th | 5:38 |
| Run 7 | 5:43 | 5:17 | +8.0% | 60th | 5:37 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:48 | +4.3% | 66th | 3:53 |
| Sled Push | strength | 1:18 | 1:30 | -13.6% | 9th | 1:35 |
| Sled Pull | strength | 2:22 | 2:48 | -15.9% | 9th | 3:01 |
| Burpee Broad Jump | aerobic | 2:31 | 2:48 | -10.4% | 22th | 3:04 |
| Row | aerobic | 4:22 | 4:18 | +1.4% | 45th | 4:25 |
| Farmers Carry | strength | 1:24 | 1:27 | -3.8% | 29th | 1:32 |
| Sandbag Lunges | strength | 2:43 | 3:13 | -15.6% | 12th | 3:28 |
| Wall Balls | strength | 3:54 | 4:08 | -6.0% | 24th | 4:24 |
| Total Running | running | 38:22 | 36:04 | +6.3% | 54th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength