Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
563
Total Time
1:22:54
Overall Percentile
81.6
Lower is faster
Athlete
Melody Exhenry
Switzerland

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -15.6%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:19 +0.9% 83th 5:54
Run 2 4:12 4:10 +0.8% 83th 3:53
Run 3 4:28 4:25 +0.9% 84th 4:07
Run 4 4:30 4:27 +0.9% 84th 4:08
Run 5 4:34 4:30 +1.2% 84th 4:11
Run 6 4:25 4:27 -0.8% 80th 4:08
Run 7 4:31 4:31 -0.3% 80th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:53 -2.2% 69th 4:41
Sled Push strength 3:58 4:56 -19.6% 50th 4:05
Sled Pull strength 5:57 6:26 -7.6% 69th 5:35
Burpee Broad Jump aerobic 5:53 5:14 +12.2% 93th 4:34
Row aerobic 4:57 5:04 -2.5% 70th 4:50
Farmers Carry strength 2:07 2:32 -16.9% 52th 2:11
Sandbag Lunges strength 4:25 4:58 -11.1% 59th 4:22
Wall Balls strength 6:48 6:35 +3.1% 85th 5:32
Total Running running 33:03 33:00 +0.1% 82th 30:43

How to Read This Analysis