Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
564
Total Time
1:23:00
Overall Percentile
81.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -15.3%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:20 +3.6% 90th 5:54
Run 2 4:12 4:10 +0.6% 83th 3:53
Run 3 4:26 4:26 -0.0% 81th 4:07
Run 4 4:22 4:27 -2.2% 75th 4:08
Run 5 4:33 4:31 +0.7% 83th 4:11
Run 6 4:32 4:27 +1.7% 85th 4:08
Run 7 4:35 4:32 +1.0% 84th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:53 +1.5% 89th 4:41
Sled Push strength 3:06 4:56 -37.4% 17th 4:05
Sled Pull strength 5:35 6:27 -13.5% 57th 5:35
Burpee Broad Jump aerobic 5:32 5:15 +5.3% 88th 4:34
Row aerobic 4:52 5:04 -4.3% 59th 4:50
Farmers Carry strength 2:29 2:33 -2.8% 77th 2:11
Sandbag Lunges strength 4:47 4:58 -3.9% 74th 4:22
Wall Balls strength 8:01 6:36 +21.3% 95th 5:32
Total Running running 33:14 33:02 +0.6% 84th 30:43

How to Read This Analysis