Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
565
Total Time
1:23:01
Overall Percentile
81.9
Lower is faster
Athlete
Magdalena Moltzan-malkowska
Poland

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -18.5%
Race avg drop: -13.9%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:20 +4.2% 91th 5:54
Run 2 4:07 4:10 -1.4% 77th 3:53
Run 3 4:13 4:26 -4.9% 65th 4:07
Run 4 4:18 4:28 -3.7% 70th 4:08
Run 5 4:21 4:31 -3.7% 70th 4:11
Run 6 4:21 4:27 -2.5% 75th 4:08
Run 7 4:23 4:32 -3.4% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:53 +4.2% 94th 4:41
Sled Push strength 5:13 4:57 +5.4% 87th 4:05
Sled Pull strength 6:09 6:27 -4.7% 75th 5:35
Burpee Broad Jump aerobic 5:32 5:15 +5.3% 88th 4:34
Row aerobic 4:47 5:05 -5.9% 46th 4:50
Farmers Carry strength 2:33 2:33 -0.2% 81th 2:11
Sandbag Lunges strength 4:39 4:58 -6.6% 68th 4:22
Wall Balls strength 5:22 6:36 -18.9% 50th 5:32
Total Running running 32:19 33:03 -2.2% 75th 30:43

How to Read This Analysis