Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
567
Total Time
1:23:06
Overall Percentile
82.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: -6.1%
Race avg drop: -13.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:20 -6.2% 57th 5:54
Run 2 3:56 4:10 -5.8% 60th 3:53
Run 3 4:31 4:26 +1.8% 87th 4:07
Run 4 4:29 4:28 +0.3% 83th 4:08
Run 5 4:38 4:31 +2.4% 87th 4:11
Run 6 4:31 4:27 +1.2% 84th 4:08
Run 7 4:46 4:32 +4.9% 91th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:53 -5.8% 43th 4:41
Sled Push strength 4:27 4:57 -10.3% 69th 4:05
Sled Pull strength 5:43 6:27 -11.6% 63th 5:35
Burpee Broad Jump aerobic 4:31 5:15 -14.2% 53th 4:34
Row aerobic 5:15 5:05 +3.2% 92th 4:50
Farmers Carry strength 2:23 2:33 -6.9% 71th 2:11
Sandbag Lunges strength 4:45 4:59 -4.8% 73th 4:22
Wall Balls strength 6:50 6:37 +3.1% 85th 5:32
Total Running running 32:48 33:04 -0.9% 79th 30:43

How to Read This Analysis