Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
569
Total Time
1:23:16
Overall Percentile
82.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -14.0%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:21 -14.0% 19th 5:54
Run 2 3:36 4:11 -14.0% 21th 3:53
Run 3 4:08 4:26 -7.1% 57th 4:07
Run 4 3:51 4:28 -14.1% 23th 4:08
Run 5 3:58 4:31 -12.5% 30th 4:11
Run 6 3:53 4:28 -13.2% 26th 4:08
Run 7 3:55 4:33 -14.0% 23th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:54 -2.1% 71th 4:41
Sled Push strength 5:58 4:59 +19.7% 95th 4:05
Sled Pull strength 8:03 6:29 +24.1% 98th 5:35
Burpee Broad Jump aerobic 4:01 5:16 -24.0% 25th 4:34
Row aerobic 5:24 5:05 +6.0% 96th 4:50
Farmers Carry strength 2:39 2:34 +3.1% 85th 2:11
Sandbag Lunges strength 5:51 5:00 +16.9% 96th 4:22
Wall Balls strength 7:26 6:39 +11.7% 93th 5:32
Total Running running 28:49 33:08 -13.1% 25th 30:43

How to Read This Analysis