Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
571
Total Time
1:23:19
Overall Percentile
82.8
Lower is faster
Athlete
Rachael Johnson
United Kingdom

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -13.3%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:21 -2.2% 76th 5:54
Run 2 4:17 4:11 +2.3% 89th 3:53
Run 3 4:33 4:26 +2.3% 88th 4:07
Run 4 4:36 4:28 +2.6% 89th 4:08
Run 5 4:33 4:32 +0.3% 83th 4:11
Run 6 4:32 4:28 +1.3% 85th 4:08
Run 7 4:34 4:33 +0.3% 83th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:54 +5.0% 96th 4:41
Sled Push strength 5:03 4:59 +1.2% 84th 4:05
Sled Pull strength 5:30 6:29 -15.3% 55th 5:35
Burpee Broad Jump aerobic 3:57 5:17 -25.3% 21th 4:34
Row aerobic 5:08 5:05 +0.8% 85th 4:50
Farmers Carry strength 2:26 2:34 -5.4% 74th 2:11
Sandbag Lunges strength 5:16 5:00 +5.1% 87th 4:22
Wall Balls strength 6:40 6:39 +0.0% 82th 5:32
Total Running running 33:18 33:09 +0.4% 84th 30:43

How to Read This Analysis