Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
572
Total Time
1:23:20
Overall Percentile
83.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -14.6%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:21 -2.7% 73th 5:54
Run 2 3:53 4:11 -7.3% 54th 3:53
Run 3 4:22 4:27 -1.9% 77th 4:07
Run 4 4:07 4:29 -8.2% 54th 4:08
Run 5 4:11 4:32 -7.8% 56th 4:11
Run 6 4:13 4:28 -5.8% 63th 4:08
Run 7 4:23 4:33 -3.8% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:54 -0.1% 80th 4:41
Sled Push strength 4:31 4:59 -9.6% 71th 4:05
Sled Pull strength 6:22 6:29 -2.0% 80th 5:35
Burpee Broad Jump aerobic 4:45 5:17 -10.2% 66th 4:34
Row aerobic 4:54 5:05 -3.8% 63th 4:50
Farmers Carry strength 2:37 2:34 +1.7% 84th 2:11
Sandbag Lunges strength 7:45 5:00 +54.7% 100th 4:22
Wall Balls strength 5:46 6:40 -13.5% 62th 5:32
Total Running running 31:20 33:10 -5.5% 63th 30:43

How to Read This Analysis