Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
584
Total Time
1:23:51
Overall Percentile
84.6
Lower is faster
Athlete
Susan Gray
United Kingdom

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -18.4%
Race avg drop: -13.9%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:23 +9.0% 97th 5:54
Run 2 4:25 4:12 +4.9% 93th 3:53
Run 3 4:28 4:28 -0.2% 84th 4:07
Run 4 4:29 4:30 -0.6% 83th 4:08
Run 5 4:33 4:33 -0.3% 83th 4:11
Run 6 4:33 4:30 +1.1% 86th 4:08
Run 7 4:44 4:34 +3.3% 90th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:55 -1.8% 74th 4:41
Sled Push strength 3:30 5:03 -30.9% 32th 4:05
Sled Pull strength 5:49 6:34 -11.5% 65th 5:35
Burpee Broad Jump aerobic 5:53 5:20 +10.1% 93th 4:34
Row aerobic 4:52 5:06 -4.9% 59th 4:50
Farmers Carry strength 2:24 2:36 -7.8% 73th 2:11
Sandbag Lunges strength 4:50 5:03 -4.5% 77th 4:22
Wall Balls strength 6:15 6:45 -7.5% 75th 5:32
Total Running running 34:10 33:21 +2.4% 89th 30:43

How to Read This Analysis