Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emily Meakin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
58
Total Time
1:07:49
Overall Percentile
8.4
Lower is faster
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: -18.2%
Race avg drop: -13.9%
Trend per run: -4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:18 | +5.9% | 33th | 5:54 |
| Run 2 | 3:32 | 3:28 | +1.5% | 15th | 3:53 |
| Run 3 | 3:52 | 3:40 | +5.4% | 27th | 4:07 |
| Run 4 | 3:46 | 3:40 | +2.5% | 15th | 4:08 |
| Run 5 | 3:50 | 3:43 | +2.8% | 16th | 4:11 |
| Run 6 | 3:44 | 3:41 | +1.2% | 13th | 4:08 |
| Run 7 | 3:45 | 3:43 | +0.7% | 11th | 4:12 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.7% slower than expected
- → Specific weakness: Wall Balls - 25.6% slower than expected
- → Specific weakness: Sled Push - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:24 | -0.4% | 8th | 4:41 |
| Sled Push | strength | 3:16 | 2:51 | +14.3% | 23th | 4:05 |
| Sled Pull | strength | 3:59 | 4:21 | -8.5% | 2th | 5:35 |
| Burpee Broad Jump | aerobic | 4:34 | 3:36 | +26.7% | 56th | 4:34 |
| Row | aerobic | 4:26 | 4:30 | -1.8% | 5th | 4:50 |
| Farmers Carry | strength | 1:30 | 1:39 | -9.4% | 2th | 2:11 |
| Sandbag Lunges | strength | 3:43 | 3:30 | +5.9% | 18th | 4:22 |
| Wall Balls | strength | 5:02 | 4:00 | +25.6% | 41th | 5:32 |
| Total Running | running | 28:06 | 27:24 | +2.5% | 15th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength