Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
590
Total Time
1:24:21
Overall Percentile
85.5
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +1.5%
Race avg drop: -13.9%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:25 -10.0% 47th 5:54
Run 2 4:03 4:14 -4.4% 72th 3:53
Run 3 4:28 4:30 -0.8% 84th 4:07
Run 4 4:50 4:32 +6.5% 95th 4:08
Run 5 4:56 4:35 +7.5% 96th 4:11
Run 6 4:51 4:31 +7.1% 96th 4:08
Run 7 5:08 4:36 +11.4% 99th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:56 -1.5% 77th 4:41
Sled Push strength 2:58 5:08 -42.2% 13th 4:05
Sled Pull strength 9:15 6:38 +39.3% 100th 5:35
Burpee Broad Jump aerobic 4:32 5:23 -16.0% 53th 4:34
Row aerobic 5:12 5:08 +1.3% 90th 4:50
Farmers Carry strength 3:00 2:38 +13.9% 95th 2:11
Sandbag Lunges strength 3:41 5:06 -27.9% 17th 4:22
Wall Balls strength 4:54 6:50 -28.4% 35th 5:32
Total Running running 34:03 33:32 +1.5% 88th 30:43

How to Read This Analysis