Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
595
Total Time
1:24:46
Overall Percentile
86.2
Lower is faster
Athlete
Alena Astafeva

Category Performance Summary

aerobic

-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.0%
Race avg drop: -13.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 6:27 -12.7% 35th 5:54
Run 2 5:31 4:15 +29.7% 100th 3:53
Run 3 5:39 4:31 +24.9% 100th 4:07
Run 4 5:39 4:33 +24.0% 100th 4:08
Run 5 5:51 4:36 +26.9% 100th 4:11
Run 6 5:59 4:32 +31.5% 100th 4:08
Run 7 5:57 4:37 +28.5% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:57 -4.1% 65th 4:41
Sled Push strength 4:35 5:11 -11.7% 72th 4:05
Sled Pull strength 5:01 6:41 -25.1% 32th 5:35
Burpee Broad Jump aerobic 3:49 5:26 -29.9% 15th 4:34
Row aerobic 4:41 5:08 -9.0% 31th 4:50
Farmers Carry strength 1:57 2:39 -26.6% 39th 2:11
Sandbag Lunges strength 4:20 5:08 -15.8% 54th 4:22
Wall Balls strength 3:50 6:54 -44.6% 6th 5:32
Total Running running 40:14 33:42 +19.4% 100th 30:43

How to Read This Analysis