Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
598
Total Time
1:24:53
Overall Percentile
86.8
Lower is faster
Athlete
Simone Krug
Germany

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -17.7%
Race avg drop: -13.9%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:27 -0.2% 85th 5:54
Run 2 4:06 4:15 -3.7% 76th 3:53
Run 3 4:14 4:31 -6.5% 66th 4:07
Run 4 4:15 4:33 -6.9% 66th 4:08
Run 5 4:21 4:37 -5.8% 70th 4:11
Run 6 4:18 4:33 -5.6% 71th 4:08
Run 7 4:23 4:38 -5.5% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:57 -4.2% 65th 4:41
Sled Push strength 6:13 5:12 +19.4% 96th 4:05
Sled Pull strength 6:32 6:42 -2.7% 83th 5:35
Burpee Broad Jump aerobic 5:52 5:27 +7.5% 92th 4:34
Row aerobic 5:03 5:09 -2.0% 79th 4:50
Farmers Carry strength 2:06 2:39 -21.2% 52th 2:11
Sandbag Lunges strength 5:32 5:09 +7.2% 93th 4:22
Wall Balls strength 6:09 6:56 -11.3% 72th 5:32
Total Running running 32:04 33:44 -5.0% 72th 30:43

How to Read This Analysis