Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
605
Total Time
1:25:24
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -14.7%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:29 -5.9% 69th 5:54
Run 2 4:00 4:16 -6.6% 68th 3:53
Run 3 4:22 4:33 -4.1% 77th 4:07
Run 4 4:13 4:35 -8.2% 64th 4:08
Run 5 4:11 4:38 -9.9% 56th 4:11
Run 6 4:15 4:34 -7.2% 66th 4:08
Run 7 4:23 4:39 -6.1% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:58 -3.8% 69th 4:41
Sled Push strength 5:12 5:16 -1.5% 86th 4:05
Sled Pull strength 6:52 6:47 +1.2% 88th 5:35
Burpee Broad Jump aerobic 5:50 5:30 +5.8% 92th 4:34
Row aerobic 5:21 5:10 +3.4% 94th 4:50
Farmers Carry strength 2:38 2:41 -2.3% 84th 2:11
Sandbag Lunges strength 6:02 5:12 +15.8% 99th 4:22
Wall Balls strength 6:48 7:01 -3.2% 85th 5:32
Total Running running 31:31 33:56 -7.1% 66th 30:43

How to Read This Analysis