Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
608
Total Time
1:25:48
Overall Percentile
88.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -18.8%
Race avg drop: -13.9%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:31 +1.9% 92th 5:54
Run 2 4:16 4:18 -0.8% 88th 3:53
Run 3 4:13 4:34 -7.8% 65th 4:07
Run 4 4:22 4:36 -5.3% 75th 4:08
Run 5 4:27 4:39 -4.6% 77th 4:11
Run 6 4:22 4:36 -5.1% 76th 4:08
Run 7 4:30 4:41 -4.0% 80th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:59 +0.9% 92th 4:41
Sled Push strength 4:05 5:20 -23.4% 56th 4:05
Sled Pull strength 7:27 6:50 +8.9% 94th 5:35
Burpee Broad Jump aerobic 5:03 5:33 -9.1% 76th 4:34
Row aerobic 5:32 5:11 +6.7% 99th 4:50
Farmers Carry strength 2:43 2:43 -0.1% 87th 2:11
Sandbag Lunges strength 5:27 5:14 +3.8% 92th 4:22
Wall Balls strength 6:47 7:05 -4.3% 84th 5:32
Total Running running 32:49 34:05 -3.7% 79th 30:43

How to Read This Analysis