Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare your performance against the average of your age group (25-29).
Place
617
Total Time
1:26:39
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: -13.7%
Race avg drop: -13.9%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:34 | -5.6% | 76th | 5:54 |
| Run 2 | 4:01 | 4:20 | -7.4% | 70th | 3:53 |
| Run 3 | 4:15 | 4:37 | -8.0% | 67th | 4:07 |
| Run 4 | 9:03 | 4:39 | +94.4% | 100th | 4:08 |
| Run 5 | 4:25 | 4:42 | -6.2% | 75th | 4:11 |
| Run 6 | 4:26 | 4:38 | -4.5% | 80th | 4:08 |
| Run 7 | 4:24 | 4:43 | -7.0% | 73th | 4:12 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:00 | -0.9% | 89th | 4:41 |
| Sled Push | strength | 4:15 | 5:27 | -22.0% | 62th | 4:05 |
| Sled Pull | strength | 6:06 | 6:57 | -12.3% | 74th | 5:35 |
| Burpee Broad Jump | aerobic | 5:17 | 5:38 | -6.5% | 82th | 4:34 |
| Row | aerobic | 5:01 | 5:13 | -3.9% | 76th | 4:50 |
| Farmers Carry | strength | 2:09 | 2:46 | -22.4% | 55th | 2:11 |
| Sandbag Lunges | strength | 5:04 | 5:19 | -5.0% | 84th | 4:22 |
| Wall Balls | strength | 5:10 | 7:14 | -28.6% | 45th | 5:32 |
| Total Running | running | 36:47 | 34:24 | +6.9% | 97th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength