Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
619
Total Time
1:26:53
Overall Percentile
89.7
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: -8.6%
Race avg drop: -13.9%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 6:35 | -5.0% | 79th | 5:54 |
| Run 2 | 3:57 | 4:21 | -9.2% | 62th | 3:53 |
| Run 3 | 4:23 | 4:37 | -5.3% | 79th | 4:07 |
| Run 4 | 4:26 | 4:40 | -5.0% | 80th | 4:08 |
| Run 5 | 4:40 | 4:43 | -1.1% | 90th | 4:11 |
| Run 6 | 4:39 | 4:39 | -0.1% | 90th | 4:08 |
| Run 7 | 4:41 | 4:44 | -1.3% | 89th | 4:12 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:01 | -4.4% | 71th | 4:41 |
| Sled Push | strength | 5:12 | 5:28 | -5.2% | 86th | 4:05 |
| Sled Pull | strength | 6:53 | 6:59 | -1.5% | 88th | 5:35 |
| Burpee Broad Jump | aerobic | 6:03 | 5:40 | +6.6% | 95th | 4:34 |
| Row | aerobic | 5:08 | 5:13 | -1.8% | 85th | 4:50 |
| Farmers Carry | strength | 2:27 | 2:47 | -12.0% | 75th | 2:11 |
| Sandbag Lunges | strength | 5:28 | 5:21 | +2.1% | 92th | 4:22 |
| Wall Balls | strength | 6:23 | 7:16 | -12.3% | 78th | 5:32 |
| Total Running | running | 33:02 | 34:29 | -4.2% | 81th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength