Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
629
Total Time
1:27:40
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.4
Excellent endurance - maintaining pace better than field
Your pace drop: -28.3%
Race avg drop: -13.9%
Trend per run: -6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:45 | 6:39 | +1.5% | 93th | 5:54 |
| Run 2 | 6:50 | 4:23 | +55.8% | 100th | 3:53 |
| Run 3 | 5:04 | 4:40 | +8.5% | 100th | 4:07 |
| Run 4 | 4:57 | 4:42 | +5.1% | 97th | 4:08 |
| Run 5 | 4:57 | 4:45 | +4.0% | 96th | 4:11 |
| Run 6 | 4:44 | 4:41 | +0.8% | 93th | 4:08 |
| Run 7 | 5:00 | 4:47 | +4.4% | 96th | 4:12 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:02 | -3.2% | 78th | 4:41 |
| Sled Push | strength | 2:57 | 5:35 | -47.2% | 12th | 4:05 |
| Sled Pull | strength | 5:49 | 7:05 | -18.0% | 65th | 5:35 |
| Burpee Broad Jump | aerobic | 6:03 | 5:45 | +5.0% | 95th | 4:34 |
| Row | aerobic | 5:01 | 5:15 | -4.6% | 76th | 4:50 |
| Farmers Carry | strength | 2:08 | 2:49 | -24.6% | 53th | 2:11 |
| Sandbag Lunges | strength | 5:34 | 5:25 | +2.5% | 94th | 4:22 |
| Wall Balls | strength | 4:32 | 7:24 | -38.8% | 21th | 5:32 |
| Total Running | running | 38:17 | 34:46 | +10.1% | 100th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength