Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
62
Total Time
1:07:57
Overall Percentile
9.0
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:18 +0.7% 13th 5:54
Run 2 3:25 3:29 -2.0% 5th 3:53
Run 3 3:34 3:40 -2.9% 5th 4:07
Run 4 3:39 3:40 -0.8% 8th 4:08
Run 5 3:43 3:44 -0.5% 9th 4:11
Run 6 3:43 3:41 +0.5% 11th 4:08
Run 7 3:45 3:43 +0.5% 11th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:24 -0.9% 7th 4:41
Sled Push strength 3:53 2:52 +35.0% 47th 4:05
Sled Pull strength 4:10 4:22 -4.7% 5th 5:35
Burpee Broad Jump aerobic 3:59 3:37 +10.0% 22th 4:34
Row aerobic 4:32 4:31 +0.3% 11th 4:50
Farmers Carry strength 1:49 1:39 +9.2% 21th 2:11
Sandbag Lunges strength 3:57 3:31 +12.1% 30th 4:22
Wall Balls strength 5:26 4:01 +34.8% 52th 5:32
Total Running running 27:10 27:27 -1.1% 7th 30:43

How to Read This Analysis