Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
634
Total Time
1:27:57
Overall Percentile
91.9
Lower is faster
Category Performance Summary
aerobic
-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: -8.5%
Race avg drop: -13.9%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 6:40 | -16.3% | 30th | 5:54 |
| Run 2 | 3:51 | 4:23 | -12.5% | 50th | 3:53 |
| Run 3 | 7:00 | 4:40 | +49.5% | 100th | 4:07 |
| Run 4 | 4:05 | 4:43 | -13.6% | 51th | 4:08 |
| Run 5 | 4:10 | 4:46 | -12.8% | 55th | 4:11 |
| Run 6 | 4:11 | 4:42 | -11.2% | 60th | 4:08 |
| Run 7 | 4:27 | 4:48 | -7.3% | 77th | 4:12 |
Training Recommendations
- → Specific weakness: Wall Balls - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 10.1% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:03 | -7.0% | 57th | 4:41 |
| Sled Push | strength | 5:56 | 5:37 | +5.4% | 94th | 4:05 |
| Sled Pull | strength | 7:50 | 7:08 | +9.8% | 97th | 5:35 |
| Burpee Broad Jump | aerobic | 4:17 | 5:47 | -26.0% | 40th | 4:34 |
| Row | aerobic | 4:58 | 5:16 | -5.7% | 72th | 4:50 |
| Farmers Carry | strength | 3:08 | 2:50 | +10.1% | 97th | 2:11 |
| Sandbag Lunges | strength | 3:50 | 5:27 | -29.8% | 23th | 4:22 |
| Wall Balls | strength | 8:34 | 7:27 | +14.8% | 98th | 5:32 |
| Total Running | running | 33:19 | 34:53 | -4.5% | 84th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength