Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
640
Total Time
1:28:29
Overall Percentile
92.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -15.9%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:42 +3.4% 96th 5:54
Run 2 4:25 4:25 -0.1% 93th 3:53
Run 3 4:32 4:42 -3.8% 88th 4:07
Run 4 4:38 4:45 -2.5% 89th 4:08
Run 5 4:40 4:48 -2.9% 90th 4:11
Run 6 4:42 4:44 -0.8% 92th 4:08
Run 7 4:51 4:49 +0.4% 93th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:04 -2.4% 87th 4:41
Sled Push strength 3:42 5:42 -35.1% 39th 4:05
Sled Pull strength 7:46 7:12 +7.7% 96th 5:35
Burpee Broad Jump aerobic 5:30 5:50 -5.9% 86th 4:34
Row aerobic 5:21 5:17 +1.2% 94th 4:50
Farmers Carry strength 2:11 2:52 -24.1% 58th 2:11
Sandbag Lunges strength 5:52 5:30 +6.5% 97th 4:22
Wall Balls strength 7:03 7:33 -6.6% 88th 5:32
Total Running running 34:44 35:04 -1.0% 92th 30:43

How to Read This Analysis