Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
641
Total Time
1:28:29
Overall Percentile
92.9
Lower is faster
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.8%
Race avg drop: -13.9%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:42 | -10.1% | 64th | 5:54 |
| Run 2 | 4:29 | 4:25 | +1.4% | 95th | 3:53 |
| Run 3 | 5:13 | 4:42 | +10.8% | 100th | 4:07 |
| Run 4 | 5:23 | 4:45 | +13.3% | 100th | 4:08 |
| Run 5 | 5:29 | 4:48 | +14.1% | 100th | 4:11 |
| Run 6 | 5:44 | 4:44 | +21.0% | 100th | 4:08 |
| Run 7 | 5:11 | 4:49 | +7.3% | 100th | 4:12 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Sled Push - 11.9% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 5:04 | -13.3% | 9th | 4:41 |
| Sled Push | strength | 6:23 | 5:42 | +11.9% | 97th | 4:05 |
| Sled Pull | strength | 5:29 | 7:12 | -24.0% | 54th | 5:35 |
| Burpee Broad Jump | aerobic | 5:01 | 5:50 | -14.2% | 75th | 4:34 |
| Row | aerobic | 4:48 | 5:17 | -9.2% | 48th | 4:50 |
| Farmers Carry | strength | 2:18 | 2:52 | -20.1% | 66th | 2:11 |
| Sandbag Lunges | strength | 4:19 | 5:30 | -21.6% | 53th | 4:22 |
| Wall Balls | strength | 6:33 | 7:33 | -13.3% | 81th | 5:32 |
| Total Running | running | 37:31 | 35:04 | +6.9% | 99th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength