Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
649
Total Time
1:29:19
Overall Percentile
94.1
Lower is faster
Athlete
Jennifer Walter
United States

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -14.5%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 6:45 +11.6% 100th 5:54
Run 2 4:59 4:27 +11.7% 100th 3:53
Run 3 5:06 4:45 +7.3% 100th 4:07
Run 4 5:15 4:47 +9.5% 100th 4:08
Run 5 5:26 4:50 +12.1% 100th 4:11
Run 6 5:14 4:46 +9.5% 100th 4:08
Run 7 5:29 4:52 +12.5% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:06 -7.2% 63th 4:41
Sled Push strength 4:02 5:49 -30.7% 52th 4:05
Sled Pull strength 5:17 7:19 -27.9% 45th 5:35
Burpee Broad Jump aerobic 4:34 5:56 -23.1% 56th 4:34
Row aerobic 5:02 5:19 -5.4% 77th 4:50
Farmers Carry strength 2:48 2:55 -4.4% 91th 2:11
Sandbag Lunges strength 4:36 5:35 -17.7% 67th 4:22
Wall Balls strength 6:03 7:41 -21.4% 70th 5:32
Total Running running 39:02 35:23 +10.3% 100th 30:43

How to Read This Analysis