Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
652
Total Time
1:29:36
Overall Percentile
94.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -16.5%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:47 +2.2% 96th 5:54
Run 2 4:21 4:28 -2.8% 91th 3:53
Run 3 4:37 4:45 -3.1% 91th 4:07
Run 4 4:39 4:48 -3.3% 90th 4:08
Run 5 4:39 4:51 -4.4% 88th 4:11
Run 6 4:39 4:47 -3.0% 90th 4:08
Run 7 4:46 4:53 -2.5% 91th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:06 -3.1% 87th 4:41
Sled Push strength 5:23 5:51 -8.1% 90th 4:05
Sled Pull strength 5:21 7:21 -27.4% 47th 5:35
Burpee Broad Jump aerobic 5:46 5:58 -3.4% 91th 4:34
Row aerobic 5:12 5:19 -2.5% 90th 4:50
Farmers Carry strength 2:02 2:56 -30.9% 46th 2:11
Sandbag Lunges strength 5:54 5:37 +5.0% 97th 4:22
Wall Balls strength 6:54 7:44 -10.9% 86th 5:32
Total Running running 34:37 35:29 -2.5% 91th 30:43

How to Read This Analysis