Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
653
Total Time
1:29:46
Overall Percentile
94.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -14.9%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:47 +5.2% 99th 5:54
Run 2 4:38 4:28 +3.4% 97th 3:53
Run 3 4:50 4:46 +1.2% 96th 4:07
Run 4 4:59 4:49 +3.4% 97th 4:08
Run 5 4:56 4:52 +1.3% 96th 4:11
Run 6 4:58 4:48 +3.4% 98th 4:08
Run 7 5:04 4:53 +3.4% 98th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:06 +0.3% 96th 4:41
Sled Push strength 3:56 5:52 -33.1% 49th 4:05
Sled Pull strength 7:03 7:23 -4.6% 90th 5:35
Burpee Broad Jump aerobic 5:55 5:59 -1.2% 93th 4:34
Row aerobic 5:17 5:20 -1.0% 93th 4:50
Farmers Carry strength 2:02 2:57 -31.2% 46th 2:11
Sandbag Lunges strength 5:14 5:37 -7.1% 87th 4:22
Wall Balls strength 6:42 7:46 -13.8% 83th 5:32
Total Running running 36:34 35:33 +2.8% 97th 30:43

How to Read This Analysis