Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare your performance against the average of your age group (16-24).
Place
660
Total Time
1:31:10
Overall Percentile
95.7
Lower is faster
Category Performance Summary
aerobic
-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -11.6%
Race avg drop: -13.9%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:53 | -3.0% | 93th | 5:54 |
| Run 2 | 4:15 | 4:32 | -6.5% | 87th | 3:53 |
| Run 3 | 4:33 | 4:50 | -6.1% | 88th | 4:07 |
| Run 4 | 4:39 | 4:53 | -4.9% | 90th | 4:08 |
| Run 5 | 4:41 | 4:56 | -5.3% | 90th | 4:11 |
| Run 6 | 4:42 | 4:52 | -3.5% | 92th | 4:08 |
| Run 7 | 4:58 | 4:58 | -0.2% | 95th | 4:12 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 5:09 | -8.3% | 63th | 4:41 |
| Sled Push | strength | 4:24 | 6:04 | -27.5% | 68th | 4:05 |
| Sled Pull | strength | 6:07 | 7:34 | -19.3% | 74th | 5:35 |
| Burpee Broad Jump | aerobic | 6:01 | 6:08 | -2.0% | 94th | 4:34 |
| Row | aerobic | 4:55 | 5:23 | -8.8% | 67th | 4:50 |
| Farmers Carry | strength | 3:39 | 3:02 | +20.2% | 100th | 2:11 |
| Sandbag Lunges | strength | 4:50 | 5:46 | -16.2% | 77th | 4:22 |
| Wall Balls | strength | 9:54 | 8:00 | +23.6% | 100th | 5:32 |
| Total Running | running | 34:29 | 36:04 | -4.4% | 90th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength