Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Heidi Vesterinen
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
663
Total Time
1:31:50
Overall Percentile
96.1
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -13.9%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:55 | 6:56 | -0.3% | 95th | 5:54 |
| Run 2 | 4:34 | 4:34 | -0.2% | 96th | 3:53 |
| Run 3 | 4:46 | 4:52 | -2.3% | 94th | 4:07 |
| Run 4 | 4:49 | 4:55 | -2.2% | 94th | 4:08 |
| Run 5 | 4:59 | 4:58 | +0.1% | 96th | 4:11 |
| Run 6 | 4:55 | 4:54 | +0.2% | 96th | 4:08 |
| Run 7 | 4:48 | 5:00 | -4.2% | 92th | 4:12 |
Training Recommendations
- → Specific weakness: Farmers Carry - 13.2% slower than expected
- → Specific weakness: Wall Balls - 7.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:10 | -4.5% | 87th | 4:41 |
| Sled Push | strength | 3:16 | 6:09 | -47.0% | 23th | 4:05 |
| Sled Pull | strength | 7:07 | 7:40 | -7.3% | 91th | 5:35 |
| Burpee Broad Jump | aerobic | 6:35 | 6:12 | +6.0% | 99th | 4:34 |
| Row | aerobic | 5:14 | 5:24 | -3.3% | 91th | 4:50 |
| Farmers Carry | strength | 3:29 | 3:04 | +13.2% | 100th | 2:11 |
| Sandbag Lunges | strength | 4:39 | 5:49 | -20.3% | 68th | 4:22 |
| Wall Balls | strength | 8:42 | 8:07 | +7.1% | 99th | 5:32 |
| Total Running | running | 35:46 | 36:19 | -1.5% | 94th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength