Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
669
Total Time
1:32:56
Overall Percentile
97.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -16.7%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 7:00 +2.5% 100th 5:54
Run 2 4:41 4:37 +1.2% 99th 3:53
Run 3 4:56 4:56 -0.0% 97th 4:07
Run 4 4:51 4:59 -2.7% 95th 4:08
Run 5 4:55 5:02 -2.4% 95th 4:11
Run 6 4:51 4:57 -2.3% 96th 4:08
Run 7 5:02 5:04 -0.7% 97th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:13 -9.0% 65th 4:41
Sled Push strength 3:56 6:18 -37.7% 49th 4:05
Sled Pull strength 6:50 7:49 -12.7% 88th 5:35
Burpee Broad Jump aerobic 6:31 6:19 +2.9% 99th 4:34
Row aerobic 5:05 5:27 -6.8% 81th 4:50
Farmers Carry strength 3:09 3:08 +0.3% 97th 2:11
Sandbag Lunges strength 6:51 5:56 +15.3% 100th 4:22
Wall Balls strength 6:50 8:18 -17.8% 85th 5:32
Total Running running 36:27 36:44 -0.8% 97th 30:43

How to Read This Analysis