Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
287
Total Time
1:11:43
Overall Percentile
40.9
Lower is faster
Athlete
Erlend Wiik

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +15.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:14 -7.0% 26th 4:28
Run 2 5:01 5:01 -0.3% 42th 5:17
Run 3 5:22 5:17 +1.3% 46th 5:34
Run 4 5:34 5:21 +4.0% 52th 5:38
Run 5 5:49 5:28 +6.3% 58th 5:46
Run 6 5:17 5:21 -1.5% 37th 5:38
Run 7 5:30 5:20 +2.8% 49th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:48 +0.9% 48th 3:53
Sled Push strength 1:24 1:31 -7.9% 23th 1:35
Sled Pull strength 2:55 2:50 +2.4% 48th 3:01
Burpee Broad Jump aerobic 2:28 2:51 -13.5% 19th 3:04
Row aerobic 4:32 4:19 +4.8% 67th 4:25
Farmers Carry strength 1:19 1:28 -10.4% 16th 1:32
Sandbag Lunges strength 3:13 3:15 -1.3% 39th 3:28
Wall Balls strength 4:52 4:11 +16.1% 79th 4:24
Total Running running 36:30 36:26 +0.1% 40th 38:22

How to Read This Analysis