Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sandra Cochini
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: -14.9%
Race avg drop: -13.9%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 7:04 | -11.2% | 80th | 5:54 |
| Run 2 | 4:26 | 4:40 | -5.1% | 94th | 3:53 |
| Run 3 | 4:33 | 4:58 | -8.7% | 88th | 4:07 |
| Run 4 | 4:35 | 5:02 | -9.0% | 88th | 4:08 |
| Run 5 | 4:33 | 5:05 | -10.5% | 83th | 4:11 |
| Run 6 | 4:42 | 5:00 | -6.2% | 92th | 4:08 |
| Run 7 | 4:25 | 5:07 | -13.7% | 74th | 4:12 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.5% slower than expected
- → Specific weakness: Sled Push - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:15 | -2.9% | 94th | 4:41 |
| Sled Push | strength | 7:18 | 6:26 | +13.2% | 100th | 4:05 |
| Sled Pull | strength | 7:32 | 7:57 | -5.4% | 95th | 5:35 |
| Burpee Broad Jump | aerobic | 5:33 | 6:26 | -13.8% | 88th | 4:34 |
| Row | aerobic | 5:19 | 5:29 | -3.2% | 94th | 4:50 |
| Farmers Carry | strength | 2:26 | 3:11 | -23.9% | 74th | 2:11 |
| Sandbag Lunges | strength | 5:22 | 6:01 | -11.0% | 89th | 4:22 |
| Wall Balls | strength | 10:08 | 8:28 | +19.5% | 100th | 5:32 |
| Total Running | running | 33:31 | 37:05 | -9.6% | 85th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength