Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
677
Total Time
1:34:51
Overall Percentile
98.1
Lower is faster
Athlete
Marleen Zijlstra
Netherlands

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.2%
Race avg drop: -13.9%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:08 -1.7% 98th 5:54
Run 2 4:31 4:42 -4.2% 96th 3:53
Run 3 4:41 5:01 -6.9% 93th 4:07
Run 4 4:50 5:05 -4.9% 95th 4:08
Run 5 5:06 5:08 -0.7% 98th 4:11
Run 6 5:15 5:03 +3.8% 100th 4:08
Run 7 5:13 5:10 +0.9% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 5:16 -16.1% 13th 4:41
Sled Push strength 4:51 6:34 -26.3% 79th 4:05
Sled Pull strength 6:57 8:05 -14.1% 89th 5:35
Burpee Broad Jump aerobic 5:25 6:32 -17.2% 85th 4:34
Row aerobic 4:56 5:31 -10.8% 69th 4:50
Farmers Carry strength 2:44 3:15 -16.0% 88th 2:11
Sandbag Lunges strength 5:56 6:07 -3.1% 98th 4:22
Wall Balls strength 10:32 8:38 +21.9% 100th 5:32
Total Running running 36:37 37:26 -2.2% 97th 30:43

How to Read This Analysis